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ConVocation 2019 - Personal Growth Through Intentional Kindness has ended
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Saturday, February 23 • 9:30am - 11:00am
Gentle Yoga to Start Your Day

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Bring your yoga mat or blanket and Start your day off with gentle movement to warm the body and the spirit with a soothing fluid Hatha yoga practice. ALL bodies and ALL levels of ability are welcome and celebrated, and modifications will be taught for each pose so that you can find the safest and kindest expression of practice for you. The class will conclude with a yoga nidra guided meditation.

Speakers
E

Eli

Eli works as a psychic medium and spirit artist out of Lansing, Michigan. He also teaches yoga and movement, as well as performs with the acclaimed bellydance troupe the Habibi Dancers. 


Saturday February 23, 2019 9:30am - 11:00am PST
Allen Park